Nov 15, 2019  
2018-2019 Undergraduate Catalog 
    
2018-2019 Undergraduate Catalog [Archived Catalog]

KINS 1912 - Aerobics


This course focuses on improving the student’s cardiovascular fitness level through various types of aerobics, including high and low impact, step, kickboxing, medicine ball, and water aerobics. Students also develop an understanding of the physical fitness components.

Hours:
1