Nov 22, 2019  
2018-2019 Undergraduate Catalog 
    
2018-2019 Undergraduate Catalog [Archived Catalog]

KINS 1938 - Jogging


A beginning jogging course to assist the student in learning safe and effective jogging and exercise techniques. Includes the basic principles of training related to the development of cardiorespiratory endurance and muscular endurance. Weight control measures and fitness assessments are included.

Hours:
1