Aug 03, 2020  
2018-2019 Undergraduate Catalog 
2018-2019 Undergraduate Catalog [Archived Catalog]

KINS 1912 - Aerobics

This course focuses on improving the student’s cardiovascular fitness level through various types of aerobics, including high and low impact, step, kickboxing, medicine ball, and water aerobics. Students also develop an understanding of the physical fitness components.